Club Rules

  • All members need to have agreed to a medical declaration during the joining process, before we register their 4 digit entry code.
  • Our Members must use their 4 digit entry code on each visit to gain access to Fit4Life Health and Fitness.
  • We use CCTV to monitor access and usage to ensure the safety and security of our members.
  • On joining Fit4Life Health and Fitness we offer all our members a comprehensive induction to instruct you on the safe use of the gym equipment. We strongly advise you undertake this. Fit4Life Health and Fitness will not accept any liability for any personal injury claim if you use the gym equipment having not undertaken an induction from a qualified member of gym staff.
  • An induction appointment can be made via the member login section on the Fit4Life Health and Fitness website.
  • Members must be 16 years of age or over.
  • If you are unsure at any time as to how to use any piece of equipment, you must seek advice from a qualified member of staff before you use it.
  • We ask you wear clean, tidy, none offensive gym kit and that you smell fresh.
  • We don’t allow you to train in attire such as jeans, work-wear, boots, flip flops or sandals.
  • Bags are not allowed on the gym floor. It looks untidy and can cause a trip hazard.
  • Lockers are provided for you to store your belongings for the duration of your workout. Lockers will be emptied at night and members’ items removed to lost property. Padlocks may be broken to gain entry and will not be replaced.
    • Members are solely responsible for their own belongings whilst attending Fit4Life Health and Fitness. We accept no responsibility for any loss or damage to personal property.
  • It’s worth bringing a sweat towel if you plan on working hard. No one wants to sit on sweaty machines.
  • Equipment should be put away when you’ve finished with it, so someone else can use it.
  • Please be mindful of not spending long periods of time on equipment if someone is waiting for it.
  • Be mindful of your language and manner. We don’t tolerate aggressive or abusive behaviour. We reserve the right to contact the police if necessary.
  • Please ensure that you put your weights back in their original place when finished, failure to do so may result in your membership being terminated.
  • Please do not misuse weights by dropping them on the floor. This may result in your membership being terminated.
  • You may not use Fit4Life Health and Fitness whilst under the influence of alcohol, tranquilizers, narcotics or any medication/substance which may affect your ability to exercise safely. Fit4Life Health and Fitness reserves the right to remove you from the premises if we believe you are unfit to use the facilities.
  • You are not permitted to take photographs/videos on the premises or post remarks to the internet that may identify another member.
  • Only Fit4Life Health and Fitness licensed Personal Trainers are permitted to train members in the gym. Anyone else undertaking members’ training will be asked to leave the gym.
  • We do not take responsibility for any item held in lost property. These items will be kept until claimed but for no longer than one week. After two weeks, the items will either be donated to charity or destroyed.
  • By accessing the club and using the equipment, our members are deemed to have read and understood the membership terms and conditions.
  • Members must inform Fit4Life Health and Fitness of any change of home address, email address or telephone number. These changes can be made directly with the gym staff on the PC’s or via email.
  • Members are advised to inform Fit4Life Health and Fitness of any change in medical health that could affect their ability to exercise in the gym.
  • We ask our members to come and see us for any help you need at all whilst in the club.
  • Smoking (including e-cigarettes) is strictly prohibited in all areas of the facility. Any member found to be in breach of this rule may have their membership terminated.
  • If you are attending a class or a personal training session, we ask that you are on time. If you are late, the instructor or personal trainer is within their rights to refuse you entry.
  • Please be respectful when it comes to closing the facility. You’ll be asked politely and respectfully to leave on time.
  • Members may not bring any pets (other than guide dogs) onto the premises.